With such positivity and encouragement of fellow athletes, Josh is one of a kind that helps makes Osiris what it is!
Raise your hand if you’re a dad and let your daughter paint your nails? Well, our Athlete of the Month for August loves his children so much he plays dress up with his youngest! Can you say, “awe!” Besides being a family man, with a wife and two kids that he absolutely adores; he dominates his fitness game. With such positivity and encouragement of fellow athletes, Josh is one of a kind that helps makes Osiris what it is! Learn a little more about him below:
•What’s your athletic background?
Does Super Tecmo Bowl on NES count (only a few people are going to get that joke)? Otherwise a little soccer in high school, couple seasons of flag football in college and some bar league softball here and there.
•When did you start working out at CrossFit Osiris? Proud to say I’m an original founding member with the t-shirt to prove it!
•What keeps you coming back?
I know it’s cliche but it’s for sure the community. Only a pandemic has kept me away. Although most of my interactions are brief, I see some of these people more than my extended family! I guess suffering as a group has a way of bonding people.
•If you could write the WOD, what would it be?
As long as it doesn’t have OHS in it I can make it work but in true CrossFit fashion I’d go with a mix of gymnastics, strength and cardio. Bar muscle ups, heavy deadlifts and double-unders or maybe HSPUs, power cleans and some running. Not too much quantity at any one time, I like my transition time.