- CrossFit Level 2 Trainer
I grew up on the North Shore in Two Harbors MN. I played baseball, basketball and football. I have been a CrossFit coach for a total of 4 years, but also on a professional level, I have been in coaching for over 20 years (sales, people growth and development coach).
What I love about CrossFit is that it’s the epitome of finding love while going through a little pain. It doesn’t matter if you run a 20min mile or a 6 min mile… it’s the distance. That’s the primary concept of CrossFit.. somebody’s first pull up is just as important as someone first muscle up…
I have 3 kids ages 13,12,11 and have been married for almost 14 years!