Certifications
- CrossFit Level 2 Trainer
Bio
I grew up on the North Shore in Two Harbors MN. I played baseball, basketball and football. I have been a CrossFit coach for a total of 4 years, but also on a professional level, I have been in coaching for over 20 years (sales, people growth and development coach).
What I love about CrossFit is that it’s the epitome of finding love while going through a little pain. It doesn’t matter if you run a 20min mile or a 6 min mile… it’s the distance. That’s the primary concept of CrossFit.. somebody’s first pull up is just as important as someone first muscle up…
This mentality truly makes it for everyone..
I have 3 kids ages 13,12,11 and have been married for almost 14 years!
FAQs
Favorite movement or WOD?
Snatches.
Least favorite movement or WOD?
Running.
What do you like to do outside of CrossFit?
Being outside, on the boat in the summer and on a snowmobile in the winter.
Finish with a joke.
What do Monsters eat?
- Fish and Ships…