- L1 Certified
- CPR Certified
Growing up I played a variety of different sports which mainly included Baseball, Basketball, Hockey, and Weight Training. After “School Sports” were done, I was looking for something to apply my competitive self to. I then out some time in at your typical Global Gym and did a lot of “bro workouts” which got my in shape… or so I thought.
I then was introduced to CrossFit in January of 2013 by my good Friend Devon and had a rude awakening. I learned real quickly that I had severely lacked strength and endurance while grasping for air on the ground after my first WOD. Ever since that point I was hooked. I have learned so many valuable life lessons from my time of doing CrossFit. My work ethic and perspective on life has changed tremendously – if you want something you have to go work for it. None of what I learned would have been possible without the community of Coaches and other Athletes which is why I find joy in coaching