The Gym For Fitness In Coon Rapids



Join Us at Coon Rapids #1 CrossFit Facility


Boring Workouts Alone?

CrossFit Osiris in Coon Rapids is a different kind of gym. We're a community united by a common goal: to become the best version of ourselves. We welcome all levels of fitness!

Feeling Lost
In The Gym?

CrossFit Osiris is a fun place to train, and you don’t need to be an athlete to be able to participate! Our coaches will lead you, provide guidance, and modify your daily workouts so they’re suitable for you!

Not Having A
solid Game Plan?

Finally make time for yourself and get more done in less time. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.

Then We Are Ready...

To Guide You On Your Journey!


Constantly varied, high intensity workouts that encompass functional movements that will meet you where your fitness level is. This program is for all ages and abilities!

Olympic Lifting

Are you looking to develop more explosive power, strength, speed and athleticism? Our Olympic lifting program is built to do exactly that. Whether you're a seasoned lifter or just starting out, our Olympic lifting program has everything you need to achieve your goals.


Achieve your goals with our coaches who provide personalized programming and in-person sessions tailored to your specific needs. Benefit from targeted training that is designed to help you reach your desired goals.


We believe that something as fundamental as nutrition shouldn't be complicated. We approach nutrition on a holistic approach and not only make sure your nutrition is dialed in, but your lifestyle is too!



Ariel Marie
Ariel Marie
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You won't find a better community or a more committed leadership team anywhere! I love Osiris and I was just recommending it last week to a friend looking for a CrossFit gym! Thank you for being amazing!
Sean Holmes
Sean Holmes
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Dropped in for a couple of workouts at Osiris while I was in town. What a great Box, super clean, nice new equipment and smart programming. Both coaches that I interacted with were very approachable and provided me with the right amount of feedback. Everyone attending the class was very nice and made me feel like Osiris was my home gym. Next time I’m in the MSP area, I’m working out here!
Taylor Gray
Taylor Gray
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I have been so warmly welcomed into this CrossFit community! The workouts are tough but worth it and the members and staff are always cheering you on. So happy to have found this amazing gym!
Jayadeep Guttikonda
Jayadeep Guttikonda
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Great gym, amazing coaching staff and environment , brace yourself for the saturday WOD with Eugene.
Emily Edwards
Emily Edwards
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This gym is awesome! The community and coaches are amazing. I am always challenged to be a better version of me than i was yesterday. The class programming is great and you will get a good workout. I am always learning a new skill or going after a new goal. I love that the community supports each other and holds each other accountable. I mean, someone will call you out if you start missing classes, they all care that much and I couldn't ask for a better place to workout. I appreciate all our coaches because they are simply amazing human beings.

Join The Best gym near me in Coon Rapids!

Are You Ready To Level Up?

Getting Started Is Easy!



Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.



We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!



Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!

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start Your Journey today!

Got Questions? We've Got Answers Right Here!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

When you start at CrossFit Osiris, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start. Sign up today!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in Coon Rapids and the surrounding area. You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included. Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. Sign up today!
Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout. The coach will brief on the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction. At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!


Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

Please fill out this form and we will be in touch with you to finalize your request to put your membership on hold.

All memberships require 7-days written notice to hold your membership for the following month. This form will serve as your 7-days notice.


When placing your membership on hold, a hold fee of $25 will process in lieu of your membership fee/month you are on hold. Any credit you have will be saved for use when your membership restarts. In order to place a hold, we must have an end date that cannot exceed 60 days.


Please fill out the form below and one of our team members will review your request. Warning - The submission of this form does not cancel your membership. We will review your request, then reach out to confirm. This form must be submitted 15 days prior to your next payment withdrawal to cancel your next months auto-draft.


We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.


$25 Per Class

Coon Rapids, MN 55433

(763) 301-5020


We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.