She's a mother of 4 active boys and an avid runner, so to say she's a busy lady is quite the understatement.
Brenda is married to Chris and a mom of 4 boys (Josiah, Levi, Silas, and Judah). To say she stays busy is an understatement! Brenda works full-time at a daycare center where she’s probably the most loved teacher – kids just love her.
Brenda started CrossFit 5 years ago and is a Founding Member at Osiris. She’s run 2 marathons and countless other distances. She’s much stronger than she gives herself credit for and is always the first person to cheer others on. You’ll often find Brenda practicing her double unders or pull-ups at Open Gym, going for a casual run after class, out on a long run, or creating another adventure with her boys. Brenda loves the beauty of nature and can tell you almost anything about birds. Oh, she LOVES coffee & Jesus.
If we had to make a WOD just for Brenda, it would be:
800 m run, 50 double unders, 400 m run, 40 sit-ups, 200 m run, 30 burpees, 100 m run, 20 S2O, 50 m run, 10 pull-ups, 800 m run.
Make sure to give Brenda a high five this month and give her some extra special encouragement!