Do I need to reserve a spot or contact anyone?

YES!  Please don’t show up without emailing ( or calling/texting 763-301-5020 first.  *Our Drop-Ins are for experienced CrossFitters only*.  Sometimes our classes are filled at our capped 14 athletes and there’s no room.  Please use the Schedule to “Enroll” in that class. You will fill out your account information, provide payment, and sign the waiver when you get to our box!  We don’t turn anyone away, but depending on our WOD that day, you are subject to waiting until the next class if we are filled!  Complete the “Contact Form” below if you plan on making a payment when you get to the gym but would like to reserve a spot in class!

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